Individual coaching - figure out what's next

No matter where you are in your life or career, gaining clarity around your ambitious, where you want to be in 10 years time, or what skills you want to gain will help you get where you want to go faster. And gaining clarity is one of the biggest benefits of working with a coach.

Whether you have had a few years in the job market and now desire to do something else, have been missing regular income for a while and want to return to work, or want to leave your work and start something new, speaking to someone objective that help you see the trees for the wood is often of great benefit.

As your coach I will work with you to set clear and realistic goals, consider options, look at your skills and resources to help you get there and what motivations and values are important to you to help you align your career to these. You may wish to better understand your strengths, personal drives and use of positive energy which would be used to increase your self-awareness and understanding of what makes you tick.

I work with tools such as habit-building, mindfulness, ACT, breathing, and Appreciative Inquiry to support your progress and clarity.

I support leaders to maximise their impact and effectiveness at work. My clients are often high achievers but who sense they could increase their influence further by building resilience and increasing the commitment of their teams.

My coaching style is supportive, pragmatic and goal oriented. I focus on helping my clients simplify complex situations and help identify the best routes for client’s own development, reviewing situations from multiple perspectives to enable my clients in building high performance teams, to resolve challenges and create value. This help to uncover the critical essence of a client’s situation and work with them to bring new insight to their thinking.

As my client I will support you to achieve your objectives by creating the right conditions to explore your capabilities, energy levels and to reframe your thinking and perceived limitations. I will challenge you to think outside your comfort zone and will help you hold yourself to account for the goals you set for yourself.

Coaching options

Individual coaching sessions

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30 minutes free exploratory session - Online

Free

A 30 minutes exploratory session to explore how coaching might help you and to see if working together will help you achieve this.

Next steps would be to book either an individual coaching session, do an assessment or consider whether you would prefer one of the coaching packages.

You may also decide that coaching is not for you at this moment, or that you prefer another coach, and that is absolutely fine. You will not have to give a reason for not proceeding with coaching at this stage.

30 minute 121 session

€100

A 30 minute, 121 online coaching session, completed after the initial, exploratory meeting.

60 minutes 121 coaching session

€200

A 60 minutes, 121 online coaching session, completed after the initial, exploratory meeting.

Behavioural preferences assessment

€350

To further your understanding of yourself and your preferences, needs, drives and talents.

You will take an assessment on your own and later go through the report in a 90 minutes feedback session.

In the feedback session we will look at your behavioural preferences and link this with your coaching and development needs.

You will be given the report after the feedback session. You are encouraged to use this to support you in identifying your development pathway and alongside existing training

Coaching packages

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Bronze package

€1080

6 coaching sessions
Online

A basic package to get you started on your coaching journey. This package fits well to those new to coaching and who would like further support for their development.

You get 10% off the 60 minutes session price.

Silver package

€1500

8 coaching sessions
1 behavioural preferences assessment feedback session
1 behavioural preferences assessment report
Online

A perfect package for those who wish to understand themselves better through the use of a personality assessment to understand your behavioural preferences.

You get 20% discount off the 60 minute session price.

Gold package

€2000

11 coaching sessions
1 behavioural preferences feedback session
1 behavioural preferences report
Online

For someone who wishes to explore one or more topics in further detail and get additional insight of your behavioural preferences.

You get 25% off the 60 minute session price.

Platinum package

€2300

13 coaching sessions
1 behavioural preferences and energy level feedback session
1 energy level report
1 behavioural preferences report
Online

This comprehensive package will see you through typically 6 months of support and offer the best results for your career development. Two assessment exploring your behavioural preferences or energy levels are included.

You get 30% off the 60 minute session price.

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